You might have seen the pin floating around about the Fab Abs for June.
It is kinda blurry and it is for a previous year.
Well I have decided to have revamp it for 2013 {had to change a few days so we would end on a even 200/100/120/60}
Here it is!!! {i'll be adding a link to download it soon because I know it is HUGE for this page}
If you plan on doing this with me and some of my friends make sure you follow along on the FB page! www.facebook.com/bitofbyrd
I feel like I need to mention some other stuff. Like I'm not a doctor or fitness trainer. Talk to your doctor about what's right for you before starting a new routine.
You know the drill.
It is kinda blurry and it is for a previous year.
Well I have decided to have revamp it for 2013 {had to change a few days so we would end on a even 200/100/120/60}
Here it is!!! {i'll be adding a link to download it soon because I know it is HUGE for this page}
If you plan on doing this with me and some of my friends make sure you follow along on the FB page! www.facebook.com/bitofbyrd
I feel like I need to mention some other stuff. Like I'm not a doctor or fitness trainer. Talk to your doctor about what's right for you before starting a new routine.
You know the drill.